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Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Friday, July 20, 2012

zumba virgin

NO MORE!!!


Yes, you read that right, I WAS a zumba virgin... that is until yesterday. Sadly, I wasn't at Ruthie's class, but I was trying out a class that is held at my office. I have found SO many cool things that come with working for the state. Here is a list of some of the bad ass benefits I get (just to name a few)...

1. Work out classes held at two different times throughout the day... in my building! There are a variety of classes like zumba, zumba toning, yoga, strength training, and kickboxing. They all can be done during my lunch break and they are all FREE!!! I love that four letter word.
2. Local produce is sold to state employees from farmers around Texas. You can buy them on a weekly basis and it's only $20. It's cool because you are helping out local farmers and getting fresh produce weekly. It's a pretty sweet deal and they are right across the street from us.
3. My health insurance is completely free. It doesn't come out of my monthly salary, just flat out paid for.
4. There is a special DMV for state employees that takes about 10 minutes to renew a drivers license just two blocks from my office.
5. Discounts at hotels, restaurants, and other businesses in the downtown area.
6. Parking in multiple parking garages for free...there's that word again.

And so so much more! I'm so pleased with how the zumba class went yesterday. I can't wait to try the other ones. 


On another note, my heart is so saddened with the tragedy that happened in Colorado. I'm praying for those people and their families. It's such a sad story :(

I hope you have a great weekend

Wednesday, June 13, 2012

Stephanie & Brooke play day

Yesterday I spent the day with my good friend Stephanie. We are always out doing who knows what. We love to go on nature walks, go geocaching, play yoga, or whatever! She's an easy going gal and we get a long just dandy!


So yesterday we went to a 2:30 yoga session at black swan. Have y'all ever been there? It's really neat if I do say so myself! I'm fairly new to yoga so I've only been a handful of times. I can already tell that I love it. It's really healing, and peaceful. Love that you can go in with a mindful and come out with a clean slate, not to mention what it does for your body. Stephanie is my yoga buddy and she got me to go for the first time. I will say that as a beginner if can be a little intimidating, but once you get the hang of it, it will come much more natural. After all, it is your practice, not anyone elses :)

After our yoga session, we headed down to sno beach for a snow cone... I don't usually like to go there because their tigers blood is not real tigers blood. It's a muted red color and tastes really bland! If you can tell, I don't recommend it. I went with regular, safe watermelon. Stepho chose strawberry. I will note that I got my snow cone for free because I started following googleatx on twitter. Don't have to tell me twice :)
cute stepho
Then from there we went to Barton Springs. If you're unfamiliar with the springs, it's a local swimming pool in Austin that is fed by the main Barton spring. It's located in Zilker Park and is open to the public to swim for a whopping $3. It is an Austin landmark and is definitely weird. There's always a good crowd to see, or hear. There's people playing music, "hooping" and sometimes topless... Oh and the water is about 70 degrees aka FREEZING! It's always a great time and SO refreshing, that is if you get the courage to jump in. It will take some build up to get the urge to jump in, but once you do, you won't be sorry...Ok I lied. You will be sorry but only for like 30 seconds :)




Here's to another day in paradise! I love my city.


Where are you from? What are some cool things to do in your city?


*Brooke*